Could use more foods, and better ease of use to log meals, like option to repeat previous breakfast and lunch, etc. Why can’t I edit something from the notes? So dumb. Thank you to Food Marble for allowing me to try this product, I really appreciate it. To me, that was the coolest thing I have ever experienced with the device and app.
It’s so much easier than writing everything down! The part that stood out to me the most on being super innovative and interesting was the fact that the device was able to read how much hydrogen was being released from my breath and transmit that information to the app. This device, in conjunction with the downloadable app, also provides various food alternatives to allow for a wide selection of foods, while limiting foods that cause GI symptoms, as well as a food diary to help keep track of symptoms and foods eaten.
Foodie app how to#
For someone who struggles with IBS, I am always interested in ways on how to identify foods that trigger “flare ups.” Food Marble allowed me to pinpoint foods that trigger GI symptoms and ways to lessen the effects or avoid those foods completely.Īs a dietitian, I would recommend this device to patients who are struggling to pinpoint their GI triggers through certain FODMAP foods. You can contact FoodMarble instantly through the app at any time by clicking on the “Contact Support” link in the Settings tab.įood Marble is a great device that allowed me to become more in tune with my body and learn what sugars I can and can’t absorb. Set reminders to take breath readings, or to log food, stress or sleep.ĬUSTOMER SUPPORT. After each FODMAP test, the food database will take account of your results, to show you which FODMAP-containing foods, you may be able to tolerate. FoodMarble’s food database indicates which foods are high and low in FODMAPs. With FoodMarble’s AIRE breath analyzer, you can test yourself against different FODMAPs to find out how your body reacts to these ingredients.įODMAP FOOD DATABASE. For some people, certain FODMAPs cause digestive problems such as abdominal pain or bloating. Many healthy fruits, vegetables, grains and dairy products contain FODMAPs. “FODMAPs” are natural ingredients found in nearly every food we eat. Can track your monthly and see how it affects your digestion. AIRE allows you to grade your daily stress levels. Stress can play a role in our digestive system and the symptoms we experience. With AIRE, you can keep track of how you have been sleeping to see if there is a pattern with your symptoms. In order to live a healthy life, it is important to have proper sleep habits. Keep track of when you’re feeling well or having symptoms such a pain, bloating or cramps. Track the digestive symptoms you experience throughout the day.
You simply take a picture of the food you eat, add some text, and AIRE records the date and time. Log the foods you eat throughout the day. See which foods cause higher and lower fermentation rates and which foods, sleep and stress levels correlate to better and worse symptoms for you.
Record your Fermentation Scores after you eat various foods. Track your Fermentation Scores on a 0-100 scale. Fermentation is not necessarily a bad thing, but studies show that symptoms such as bloating, cramping, diarrhea and constipation can correlate to high levels of fermentation in the gut.īy connecting to a FoodMarble AIRE hydrogen breath analyzer, you can monitor your fermentation levels throughout the day. The bacteria living there digest the food you eat in a process called fermentation. There are billions of bacteria living in your digestive tract in what is known as the gut microbiome.
Foodie app portable#
You can also connect to a FoodMarble AIRE breath analyzer, the world’s first personal, portable hydrogen breath analyzer, to track your gut fermentation levels throughout the day. You can use this app on its own to log your diet and track your digestive symptoms throughout the day, as well as to rate your sleep quality and stress levels.
Find out which foods are more likely to cause problems such as pain and bloating and which foods you can eat without worry.ĪIRE, by FoodMarble, allows you to learn more about the way your body reacts to the foods you eat.
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